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thesundayrefresh

A love letter to you 💌 #quoteoftheday #mindset

A love letter to you 💌

#quoteoftheday #mindset #mindfulness #quotes #wellness #selflove #motivation #lifeadvice #lifequotes #inspiration #growthmindset #growth

Hello June! 🌞✨ Embracing the new energy and

Hello June! 🌞✨

Embracing the new energy and good vibes this month brings. It’s a chance for a fresh start and to set new mantras and intentions.

Let June be the month you shock yourself with how much growth and achievements you can accomplish. You are the driver of your own life.

Trust in the process 💫🤍

#newmonth #positivity #growth #wellnessjourney #goodenergy #mantras #mantra #intentions #mindset #freshstart

Here’s your reminder to take time for yourself 🤍🌸🌿🍵

What’s on your Sunday refresh check list?

#sundayreset #sundaymotivation #sundayvibes #reset #wellness #lifestyle #happysunday

Trust in His plan 🤍🙏🏻 Sometimes we try t

Trust in His plan 🤍🙏🏻

Sometimes we try to control our lives, so much so that we lose sight of God’s divine timing. He has everything planned out. Just show up, do the work and give the rest to him.

Send this to someone who might need this reminder 🩵

#faith #faithoverfear #wisdom #patience #quoteoftheday #godisgood

You deserve to live a life you absolutely love! Co

You deserve to live a life you absolutely love! Comment below what resonated with you 🩷

#selflove #selfcare #mindset #mindfulness #loveyourself #bekindtoyourself #kindness #motivation #wellness #wellnessjourney #selflovejourney #wellbeing

True transformation and growth happens when you sh

True transformation and growth happens when you shift the focus inward 🧘‍♀️🩷

#quoteoftheday #transformation #growth #mindsetshift #mindset #mindfulness #innerpeace #innerwork #wellbeing #wellness #selflovejourney #selflove #quote #motivation #mentalhealth

Sometimes, we all need a little reminder. Believe

Sometimes, we all need a little reminder. Believe in your journey 🩵

#selflove #dailyquotes #reminder #dailyreminder #selfreminder #mindset #mindfulness #wellbeing

The month of May brings new energy, and it’s tim

The month of May brings new energy, and it’s time to update your vision board 🤍🦋💫🌅

Spend time reflecting on how the first half of the year is going. What did you learn? What do you want more of in your life? Do you have any new goals you’d like to set?

#visionboard #reflection #2024goals #mindset #mindfulness #motivation #wellbeing #growth #goals #goalsetting #manifestation #manifest

“If you don’t take control of your life, life

“If you don’t take control of your life, life will take control of you.”

Happy Monday ☁️🩵🦋 I hope the start to your week is filled with energy and peace!

#dailyreminder #motivation #mentalhealth #wellness #reminders #growth #selflove

Welcome to The Sunday Refresh! ☁️ Embrace the

Welcome to The Sunday Refresh! ☁️

Embrace the journey of self-discovery, empowerment and renewal. At The Sunday Refesh, we are dedicated to refreshing the mind, body and soul every week.

Join our community as we explore mindfulness, mental health, wellness tips and motivational insights to inspire a healthy life that’s authentic to you. 🤍

Here’s your reminder to get outside in nature th

Here’s your reminder to get outside in nature this weekend 🍃🤍🕊☁️

#nature #wellness #naturewalk #healthbenefits #wellbeing #waterfall #croatia #health #mindset #healthylifestyle #healthtips

Mantras are words or phrases designed to be repeat

Mantras are words or phrases designed to be repeated to aid in concentration or meditation. 🧘‍♀️

How you choose to talk to yourself determines the kind of life you live. ✨

Have a wonderful start to your week!

#mantra #meditation #reflection #wellness #sunset #wellbeing #mantras

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